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Turkey Sandwich with Pretzels, Strawberries and Baby Carrots

Turkey Sandwich with Pretzels, Strawberries, and Baby Carrots: A Tasty Twist on Lunch!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1 sandwich 1x
  • Category: Lunch
  • Method: No-cook
  • Cuisine: American
  • Diet: Low Calorie

Description

A delicious turkey sandwich served with pretzels, strawberries, and baby carrots for a fun and nutritious lunch.


Ingredients

Scale
  • 2 slices of whole grain bread
  • 4 ounces of sliced turkey breast
  • 1 slice of cheddar cheese
  • 1 tablespoon of mayonnaise
  • 1 tablespoon of mustard
  • 1 cup of baby carrots
  • 1 cup of fresh strawberries
  • 1 serving of pretzels

Instructions

  1. Spread mayonnaise and mustard on one side of each slice of bread.
  2. Layer the turkey and cheese on one slice of bread.
  3. Top with the other slice of bread, mayonnaise side down.
  4. Cut the sandwich in half.
  5. Serve with baby carrots, strawberries, and pretzels on the side.

Notes

  • Feel free to add lettuce or tomato for extra crunch.
  • Use whole grain or gluten-free bread as per dietary needs.
  • For a sweeter touch, drizzle honey on the strawberries.

Nutrition

  • Serving Size: 1 sandwich with sides
  • Calories: 450
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg