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Turkey Hummus Pinwheels with Carrots and Grapes

Turkey Hummus Pinwheels with Carrots and Grapes Delight!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Snack
  • Method: No-cook
  • Cuisine: American
  • Diet: Low Calorie

Description

Turkey Hummus Pinwheels with Carrots and Grapes are a delicious and healthy snack option, perfect for lunchboxes or as a party appetizer.


Ingredients

Scale
  • 4 large whole wheat tortillas
  • 1 cup hummus
  • 1 cup sliced turkey breast
  • 1 cup shredded carrots
  • 1 cup grapes, halved
  • 1/2 cup spinach leaves

Instructions

  1. Spread a layer of hummus evenly over each tortilla.
  2. Layer turkey slices, shredded carrots, spinach leaves, and halved grapes on top of the hummus.
  3. Roll the tortillas tightly to form pinwheels.
  4. Slice each rolled tortilla into bite-sized pieces.
  5. Serve immediately or refrigerate until ready to serve.

Notes

  • Feel free to substitute the turkey with chicken or a plant-based protein for a vegetarian option.
  • These pinwheels can be made a day in advance; just keep them wrapped tightly in plastic wrap.
  • Experiment with different vegetables or spreads to customize your pinwheels.

Nutrition

  • Serving Size: 2 pinwheels
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 30mg