Description
A delicious and easy-to-make stir-fried dish featuring tender chicken pieces cooked with garlic and vegetables in a savory sauce.
Ingredients
Scale
- 1 lb chicken breast, sliced
- 4 cloves garlic, minced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 1 tablespoon oyster sauce
- 1 teaspoon cornstarch
- Salt and pepper to taste
Instructions
- Heat vegetable oil in a large pan over medium-high heat.
- Add minced garlic and sauté until fragrant.
- Add sliced chicken and cook until browned.
- Add mixed vegetables and stir-fry for 3-4 minutes.
- In a small bowl, mix soy sauce, oyster sauce, cornstarch, salt, and pepper.
- Pour the sauce over the chicken and vegetables, stirring to coat.
- Cook for an additional 2-3 minutes until the sauce thickens.
- Serve hot over rice or noodles.
Notes
- For a spicier version, add red pepper flakes.
- Feel free to substitute chicken with tofu for a vegetarian option.
- Marinate the chicken for 30 minutes for enhanced flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg