Description
Sheet pan dinners are a convenient and delicious way to prepare a complete meal using just one pan, making cleanup a breeze.
Ingredients
Scale
- 1 lb chicken thighs
- 2 cups broccoli florets
- 1 cup cherry tomatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the chicken thighs with olive oil, garlic powder, paprika, salt, and pepper.
- Spread the chicken on a sheet pan.
- Add the broccoli and cherry tomatoes to the pan.
- Drizzle with additional olive oil if desired.
- Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
- Serve hot and enjoy your meal!
Notes
- Feel free to substitute the chicken with your choice of protein.
- Vegetables can be varied based on seasonal availability.
- For added flavor, marinate the chicken for a few hours before cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg