Description
A collection of romantic dinner ideas perfect for a cozy evening for two, designed to ignite love and create lasting memories.
Ingredients
Scale
- 2 fillets of salmon
- 1 cup of quinoa
- 2 cups of asparagus
- 1 lemon
- 2 tablespoons of olive oil
- Salt and pepper to taste
- 1 cup of mixed berries
- 1 bottle of red wine
Instructions
- Preheat the oven to 400°F (200°C).
- Season the salmon fillets with olive oil, salt, and pepper.
- Place the salmon on a baking sheet and bake for 12-15 minutes.
- Cook quinoa according to package instructions.
- Steam the asparagus until tender.
- Plate the salmon, quinoa, and asparagus, and garnish with lemon slices.
- Serve mixed berries for dessert.
- Pour a glass of red wine to complete the meal.
Notes
- Feel free to substitute salmon with chicken or tofu for different dietary preferences.
- Set the table with candles and soft music for a romantic ambiance.
- Consider adding a chocolate dessert for an extra sweet touch.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 5g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 60mg