Description
Parmesan Roasted Acorn Squash Rings are a delicious and healthy side dish that combines the sweetness of acorn squash with the savory flavor of Parmesan cheese.
Ingredients
Scale
- 1 medium acorn squash
- 2 tablespoons olive oil
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Cut the acorn squash in half and scoop out the seeds.
- Slice the squash into rings about 1-inch thick.
- In a large bowl, toss the squash rings with olive oil, garlic powder, thyme, salt, and pepper.
- Arrange the squash rings on a baking sheet lined with parchment paper.
- Sprinkle the grated Parmesan cheese evenly over the squash rings.
- Bake in the preheated oven for 25-30 minutes, or until the squash is tender and the cheese is golden brown.
- Serve warm and enjoy!
Notes
- For extra flavor, you can add a pinch of red pepper flakes.
- Make sure to cut the squash evenly for consistent cooking.
- This dish pairs well with roasted meats or as a vegetarian main course.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg