One Pan Balsamic Chicken: A Quick Dinner Delight!

One Pan Balsamic Chicken

As a busy mom, I know how precious time can be, especially when it comes to dinner. That’s why I absolutely love this One Pan Balsamic Chicken recipe! It’s a quick solution for those hectic evenings when you want something delicious without spending hours in the kitchen. The tender chicken, tangy balsamic glaze, and vibrant roasted vegetables come together in one pan, making cleanup a breeze. Plus, it’s a dish that will impress your loved ones, leaving them asking for seconds. Trust me, this recipe is a game-changer for your weeknight meals!

Why You’ll Love This One Pan Balsamic Chicken

This One Pan Balsamic Chicken is a lifesaver for busy nights. It’s not just quick to prepare; it’s bursting with flavor! The sweet and tangy balsamic glaze elevates the chicken, while the roasted veggies add a colorful touch. Plus, with everything cooked in one pan, you’ll spend less time cleaning up and more time enjoying dinner with your family. It’s a win-win for everyone!

Ingredients for One Pan Balsamic Chicken

Gathering the right ingredients is key to making this One Pan Balsamic Chicken a success. Here’s what you’ll need:

  • Boneless, skinless chicken breasts: The star of the dish! They cook quickly and stay juicy.
  • Balsamic vinegar: This adds that signature tangy flavor. Look for a good quality one for the best taste.
  • Honey: A touch of sweetness balances the acidity of the balsamic. You can also use maple syrup if you prefer.
  • Olive oil: This helps to keep the chicken moist and adds richness. Feel free to substitute with avocado oil.
  • Garlic: Freshly minced garlic brings a wonderful aroma and depth of flavor. You can use garlic powder in a pinch.
  • Dried oregano: This herb complements the chicken beautifully. Fresh oregano works too, just use a bit more.
  • Salt and pepper: Essential for seasoning. Adjust to your taste preferences.
  • Mixed vegetables: I love using bell peppers, zucchini, and cherry tomatoes, but any veggies you have on hand will work!
  • Fresh basil: A lovely garnish that adds a pop of color and fresh flavor. You can skip it if you’re in a hurry.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!

How to Make One Pan Balsamic Chicken

Now that you have all your ingredients ready, let’s dive into making this delicious One Pan Balsamic Chicken! Follow these simple steps, and you’ll have a mouthwatering dinner on the table in no time.

Step 1: Preheat the Oven

First things first, preheat your oven to 400°F (200°C). Preheating is crucial because it ensures that your chicken cooks evenly and gets that lovely golden color. Trust me, you don’t want to skip this step!

Step 2: Prepare the Balsamic Mixture

In a medium bowl, whisk together the balsamic vinegar, honey, olive oil, minced garlic, dried oregano, salt, and pepper. This mixture is the heart of the dish, bringing all those flavors together. Make sure it’s well combined; you want every bite to be bursting with that tangy goodness!

Step 3: Arrange the Chicken

Next, grab a large baking dish and place the boneless, skinless chicken breasts inside. Pour the balsamic mixture over the chicken, making sure each piece is coated. This step is where the magic begins, as the chicken will soak up all those delicious flavors while it bakes.

Step 4: Add the Vegetables

Now it’s time to add the mixed vegetables! Scatter them around the chicken in the baking dish. The veggies will roast beautifully alongside the chicken, soaking up that balsamic glaze. Feel free to get creative with your vegetable choices; whatever you have on hand will work just fine!

Step 5: Bake to Perfection

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Pop the baking dish into your preheated oven and bake for 25-30 minutes. Keep an eye on it! You’ll know it’s done when the chicken is cooked through and the vegetables are tender. A meat thermometer can be handy here; the chicken should reach an internal temperature of 165°F (75°C).

Step 6: Garnish and Serve

Once everything is cooked to perfection, take the dish out of the oven and let it rest for a few minutes. Garnish with fresh basil for a pop of color and flavor. Serve it up with your favorite side, like rice or quinoa, and enjoy the delightful flavors of your One Pan Balsamic Chicken!

Tips for Success

  • Marinate the chicken in the balsamic mixture for a few hours for extra flavor.
  • Use a variety of colorful vegetables to make the dish visually appealing.
  • Don’t overcrowd the pan; give the chicken and veggies space to roast evenly.
  • Check the chicken’s doneness with a meat thermometer for perfect results.
  • Feel free to experiment with different herbs and spices to suit your taste!

Equipment Needed

  • Baking dish: A large glass or ceramic dish works well. You can also use a sheet pan if you prefer.
  • Mixing bowl: Any medium-sized bowl will do for whisking the balsamic mixture.
  • Whisk: A fork can substitute if you don’t have a whisk handy.
  • Meat thermometer: Optional, but great for ensuring chicken is cooked perfectly.

Variations of One Pan Balsamic Chicken

  • Herb-Infused: Add fresh rosemary or thyme for an aromatic twist that complements the balsamic beautifully.
  • Spicy Kick: Toss in some red pepper flakes or sliced jalapeños for a bit of heat that will wake up your taste buds.
  • Low-Carb Option: Substitute the mixed vegetables with cauliflower rice or zucchini noodles for a lighter, low-carb meal.
  • Vegan Version: Replace chicken with firm tofu or chickpeas, and adjust cooking time accordingly for a plant-based delight.
  • Fruit Addition: Add sliced peaches or apples to the pan for a sweet contrast to the savory balsamic glaze.

Serving Suggestions for One Pan Balsamic Chicken

  • Pair with fluffy rice or quinoa to soak up the delicious balsamic glaze.
  • Serve alongside a fresh green salad for a refreshing contrast.
  • A glass of crisp white wine complements the flavors beautifully.
  • For a pop of color, garnish with extra fresh basil or parsley.

FAQs about One Pan Balsamic Chicken

Can I use frozen chicken breasts for this recipe?

While fresh chicken is best, you can use frozen chicken breasts. Just make sure to thaw them completely before cooking. This ensures even cooking and helps the chicken absorb the balsamic flavors.

What vegetables work best in One Pan Balsamic Chicken?

You can use a variety of vegetables! Bell peppers, zucchini, and cherry tomatoes are my favorites. However, feel free to get creative with whatever you have on hand, like broccoli or asparagus. The more colorful, the better!

How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the oven or microwave until warmed through. This One Pan Balsamic Chicken tastes just as good the next day!

Can I make this dish ahead of time?

Absolutely! You can prepare the chicken and balsamic mixture a day in advance. Just marinate the chicken in the fridge and add the vegetables right before baking. It’s a great way to save time on busy nights!

Is One Pan Balsamic Chicken gluten-free?

Yes! This recipe is naturally gluten-free, making it a perfect option for those with dietary restrictions. Just double-check your balsamic vinegar to ensure it’s gluten-free, and you’re all set!

Summarizing the Joy of One Pan Balsamic Chicken

Cooking should be a joyful experience, and this One Pan Balsamic Chicken truly embodies that spirit. It’s not just about the delicious flavors; it’s about the time saved and the memories made around the dinner table. With minimal cleanup and maximum taste, this dish allows you to focus on what really matters—sharing a meal with your loved ones. The vibrant colors and enticing aromas will have everyone eagerly anticipating dinner. So, roll up your sleeves, embrace the simplicity, and let this recipe bring a little more joy to your busy weeknights!

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One Pan Balsamic Chicken

One Pan Balsamic Chicken: A Quick Dinner Delight!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

One Pan Balsamic Chicken is a quick and easy dinner recipe that combines tender chicken with a tangy balsamic glaze, roasted vegetables, and fresh herbs, all cooked in one pan for minimal cleanup.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 2 cups mixed vegetables (such as bell peppers, zucchini, and cherry tomatoes)
  • Fresh basil for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, whisk together balsamic vinegar, honey, olive oil, garlic, oregano, salt, and pepper.
  3. Place the chicken breasts in a large baking dish and pour the balsamic mixture over them.
  4. Add the mixed vegetables around the chicken in the baking dish.
  5. Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
  6. Garnish with fresh basil before serving.

Notes

  • For extra flavor, marinate the chicken in the balsamic mixture for a few hours before cooking.
  • Feel free to use any vegetables you have on hand.
  • This dish pairs well with rice or quinoa.

Nutrition

  • Serving Size: 1 chicken breast with vegetables
  • Calories: 350
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 100mg