Description
Maple Soy Glazed Brussels Sprouts are a delicious and irresistible side dish that combines the sweetness of maple syrup with the savory flavor of soy sauce, creating a perfect balance that enhances the natural taste of Brussels sprouts.
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 1/4 cup maple syrup
- 2 tbsp soy sauce
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the Brussels sprouts, olive oil, maple syrup, soy sauce, garlic powder, salt, and pepper.
- Toss until the Brussels sprouts are evenly coated.
- Spread the Brussels sprouts on a baking sheet in a single layer.
- Roast in the preheated oven for 20-25 minutes, or until they are tender and caramelized, stirring halfway through.
- Remove from the oven and serve warm.
Notes
- For extra flavor, add chopped nuts or sesame seeds before serving.
- Adjust the sweetness by adding more or less maple syrup according to your taste.
- These Brussels sprouts can be made ahead of time and reheated in the oven.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg