Description
Maple Miso Glazed Brussels Sprouts are a delicious and unique side dish that combines the sweetness of maple syrup with the umami flavor of miso, creating a flavor sensation that will elevate any meal.
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 2 tbsp maple syrup
- 1 tbsp miso paste
- 1 tbsp soy sauce
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, whisk together the olive oil, maple syrup, miso paste, soy sauce, garlic powder, salt, and pepper.
- Add the halved Brussels sprouts to the bowl and toss until they are well coated with the glaze.
- Spread the Brussels sprouts in a single layer on a baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until they are tender and caramelized, stirring halfway through.
- Remove from the oven and serve warm.
Notes
- For extra flavor, you can add chopped nuts or sesame seeds before serving.
- Make sure to adjust the amount of miso paste based on your taste preference.
- This dish pairs well with grilled meats or as part of a vegetarian meal.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg