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low carb turkey zucchini skillet

Low carb turkey zucchini skillet for a quick dinner!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American
  • Diet: Low Calorie

Description

A quick and healthy low carb turkey zucchini skillet perfect for dinner.


Ingredients

Scale
  • 1 lb ground turkey
  • 2 medium zucchinis, sliced
  • 1 bell pepper, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add onion and garlic, sautรฉ until fragrant.
  3. Add ground turkey, cook until browned.
  4. Add zucchini and bell pepper, stir in Italian seasoning.
  5. Cook until vegetables are tender, about 5-7 minutes.
  6. Season with salt and pepper to taste.
  7. Serve hot and enjoy!

Notes

  • Feel free to add other vegetables like mushrooms or spinach.
  • This dish can be stored in the fridge for up to 3 days.
  • For extra flavor, top with grated cheese before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg