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Low-Carb Pumpkin Cheesecake Bars

Low-Carb Pumpkin Cheesecake Bars: Delight Your Taste Buds!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 12 bars 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Description

Delicious low-carb pumpkin cheesecake bars that are perfect for satisfying your sweet tooth without the guilt.


Ingredients

Scale
  • 1 ½ cups almond flour
  • ½ cup erythritol or preferred sweetener
  • ½ cup unsalted butter, melted
  • 2 cups cream cheese, softened
  • 1 cup pumpkin puree
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • ½ teaspoon salt

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mix almond flour, erythritol, and melted butter until combined.
  3. Press the mixture into the bottom of a greased baking dish to form the crust.
  4. In another bowl, beat the cream cheese until smooth.
  5. Add pumpkin puree, eggs, vanilla extract, pumpkin pie spice, and salt to the cream cheese and mix until well combined.
  6. Pour the pumpkin mixture over the crust in the baking dish.
  7. Bake for 30-35 minutes or until the center is set.
  8. Allow to cool before slicing into bars.

Notes

  • Store leftovers in the refrigerator for up to a week.
  • These bars can be frozen for longer storage.
  • Adjust sweetness according to your taste preference.

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 50mg