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Keto Stuffed Bell Peppers - Family Keto Meals on a Budget

Keto Stuffed Bell Peppers: Enjoy Budget-Friendly Family Meals!

  • Author: lily
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Description

Keto Stuffed Bell Peppers are a delicious and budget-friendly meal option for families looking to enjoy a low-carb diet.


Ingredients

Scale
  • 4 large bell peppers
  • 1 lb ground beef
  • 1 cup cauliflower rice
  • 1 cup shredded cheese
  • 1 can diced tomatoes
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a skillet, cook the ground beef over medium heat until browned.
  4. Add cauliflower rice, diced tomatoes, garlic powder, onion powder, salt, and pepper to the skillet. Mix well.
  5. Stuff the bell peppers with the beef mixture.
  6. Top each stuffed pepper with shredded cheese.
  7. Place the stuffed peppers in a baking dish and cover with foil.
  8. Bake for 25-30 minutes, then remove the foil and bake for an additional 10 minutes until the cheese is bubbly.

Notes

  • Feel free to customize the filling with your favorite low-carb ingredients.
  • These can be made ahead of time and stored in the refrigerator.
  • Great for meal prep and can be frozen for later use.

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg