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Italian Grinder Chicken Salad

Italian Grinder Chicken Salad: A Flavorful Delight Awaits!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian
  • Diet: Low Calorie

Description

A delicious and hearty Italian Grinder Chicken Salad that combines tender chicken, fresh vegetables, and a zesty dressing for a perfect meal.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup bell pepper, diced
  • 1/4 cup black olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup Italian dressing
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken, cherry tomatoes, cucumber, red onion, bell pepper, and black olives.
  2. Add the crumbled feta cheese to the bowl.
  3. Drizzle the Italian dressing over the salad and toss gently to combine.
  4. Season with salt and pepper to taste.
  5. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Notes

  • For a spicier kick, add sliced jalapeños.
  • This salad can be served on a bed of greens or in a sandwich.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg