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Irresistible Healthy Creamy Chicken Sausage Skillet Recipe

Irresistible Healthy Creamy Chicken Sausage Skillet Recipe Awaits!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American
  • Diet: Gluten Free

Description

A delicious and healthy creamy chicken sausage skillet recipe that is easy to make and packed with flavor.


Ingredients

Scale
  • 1 lb chicken sausage
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 2 cups spinach
  • 1 cup cherry tomatoes
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add diced onion and minced garlic, sauté until translucent.
  3. Add chicken sausage and cook until browned.
  4. Stir in cherry tomatoes and spinach, cooking until spinach wilts.
  5. Pour in chicken broth and heavy cream, stirring to combine.
  6. Season with salt and pepper, simmer for 5-10 minutes.
  7. Serve hot and enjoy!

Notes

  • Feel free to add other vegetables like bell peppers or zucchini.
  • For a lighter version, substitute heavy cream with Greek yogurt.
  • This dish pairs well with rice or pasta.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg