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Healthy Street Corn Pasta Salad

Healthy Street Corn Pasta Salad: A Flavorful Twist!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

A delicious and nutritious pasta salad inspired by street corn, featuring fresh ingredients and a zesty dressing.


Ingredients

Scale
  • 8 oz pasta (your choice)
  • 2 cups corn (fresh or frozen)
  • 1 red bell pepper, diced
  • 1/2 cup red onion, finely chopped
  • 1/4 cup cilantro, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup mayonnaise
  • 2 tbsp lime juice
  • 1 tsp chili powder
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions. Drain and let cool.
  2. In a large bowl, combine the corn, red bell pepper, red onion, cilantro, and feta cheese.
  3. In a separate bowl, whisk together the mayonnaise, lime juice, chili powder, salt, and pepper.
  4. Add the cooled pasta to the vegetable mixture and pour the dressing over it.
  5. Toss everything together until well combined.
  6. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • Feel free to add avocado for extra creaminess.
  • This salad can be made a day in advance for better flavor.
  • Adjust the spice level by adding more or less chili powder.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 10mg