Description
A vibrant and delicious salad that combines the flavors of Mexican street corn with fresh kale, perfect for a healthy meal or side dish.
Ingredients
Scale
- 4 cups kale, chopped
- 2 cups corn, grilled or roasted
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, diced
- 1/4 cup cilantro, chopped
- 1 avocado, diced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chopped kale, corn, cherry tomatoes, red onion, and cilantro.
- In a small bowl, whisk together lime juice, olive oil, chili powder, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Add the diced avocado and feta cheese, gently mixing to avoid mashing the avocado.
- Serve immediately or refrigerate for 30 minutes to allow flavors to meld.
Notes
- For a vegan option, omit the feta cheese.
- This salad can be made ahead of time; just add the avocado right before serving to keep it fresh.
- Feel free to add other ingredients like black beans or jalapeños for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 10mg