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Flavorful & Easy Mediterranean Chicken Zucchini Bake Recipe

Flavorful & Easy Mediterranean Chicken Zucchini Bake Recipe You’ll Love!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

A delicious and easy Mediterranean chicken zucchini bake that combines tender chicken, fresh zucchini, and flavorful herbs for a wholesome meal.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 cup cherry tomatoes, halved
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the sliced zucchinis, chicken pieces, cherry tomatoes, olive oil, garlic, oregano, basil, salt, and pepper.
  3. Transfer the mixture to a baking dish and spread it evenly.
  4. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the zucchinis are tender.
  5. Remove from the oven and sprinkle with feta cheese before serving.

Notes

  • Feel free to add other vegetables like bell peppers or onions for extra flavor.
  • This dish can be served with rice or quinoa for a complete meal.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg