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Fat-Burning Cabbage Soup

Fat-Burning Cabbage Soup: Shed Pounds Deliciously Fast!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Description

A delicious and healthy cabbage soup designed to help you burn fat and lose weight quickly.


Ingredients

Scale
  • 1 medium head of cabbage, chopped
  • 1 large onion, chopped
  • 2 green bell peppers, chopped
  • 3 carrots, sliced
  • 3 stalks of celery, chopped
  • 1 can (14.5 oz) diced tomatoes
  • 6 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon dried thyme

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add onions, bell peppers, carrots, and celery; sautรฉ until softened.
  3. Add chopped cabbage and cook for another 5 minutes.
  4. Stir in diced tomatoes, vegetable broth, garlic powder, salt, pepper, and thyme.
  5. Bring the mixture to a boil, then reduce heat and let it simmer for 30 minutes.
  6. Adjust seasoning to taste and serve hot.

Notes

  • This soup can be stored in the refrigerator for up to 5 days.
  • Feel free to add other vegetables like zucchini or spinach for extra nutrients.
  • For a spicier version, add red pepper flakes.

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg