Description
A simple and flavorful one-pot meal featuring ground turkey and orzo, perfect for family dinners.
Ingredients
Scale
- 1 lb ground turkey
- 1 cup orzo pasta
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can diced tomatoes (14.5 oz)
- 2 cups chicken broth
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a large pot, brown the ground turkey over medium heat until fully cooked.
- Add the chopped onion, garlic, and bell pepper, cooking until softened.
- Stir in the diced tomatoes, chicken broth, orzo, Italian seasoning, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for about 10-12 minutes, or until the orzo is tender.
- Remove from heat and let it sit for a few minutes before serving.
- Garnish with fresh parsley before serving.
Notes
- Feel free to add your favorite vegetables for extra nutrition.
- This dish can be made ahead and reheated for quick meals.
- Adjust the seasoning according to your taste preferences.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg