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Crispy Pretzel Chicken with Mustard Cheddar Sauce

Crispy Pretzel Chicken with Mustard Cheddar Sauce: A Must-Try!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Crispy Pretzel Chicken with Mustard Cheddar Sauce is a delicious and unique dish that combines the crunch of pretzels with tender chicken, topped with a creamy mustard cheddar sauce.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups crushed pretzels
  • 1 cup buttermilk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 1/4 cup Dijon mustard
  • 1/4 cup mayonnaise
  • 2 tablespoons honey

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix buttermilk, garlic powder, onion powder, paprika, salt, and pepper.
  3. Soak the chicken breasts in the buttermilk mixture for at least 30 minutes.
  4. Coat the soaked chicken in crushed pretzels, pressing to adhere.
  5. Place the coated chicken on a baking sheet lined with parchment paper.
  6. Bake for 25-30 minutes or until the chicken is cooked through and golden brown.
  7. In a separate bowl, mix together cheddar cheese, Dijon mustard, mayonnaise, and honey to create the sauce.
  8. Serve the crispy chicken with the mustard cheddar sauce drizzled on top.

Notes

  • For extra crunch, double coat the chicken in pretzels.
  • Feel free to adjust the spices according to your taste.
  • This dish pairs well with a side salad or roasted vegetables.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg