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Crispy Chicken Caesar Sandwich: A Lunchtime Game Changer!

Crispy Chicken Caesar Sandwich: Transform Your Lunch Today!

  • Author: lily
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 sandwiches 1x
  • Category: Lunch
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Description

A delicious and satisfying sandwich featuring crispy chicken, fresh romaine lettuce, and creamy Caesar dressing, perfect for a quick lunch.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup all-purpose flour
  • 2 large eggs, beaten
  • 4 slices of your favorite bread
  • 2 cups romaine lettuce, chopped
  • 1/2 cup Caesar dressing
  • Extra Parmesan for topping

Instructions

  1. Preheat your oven to 400ยฐF (200ยฐC).
  2. In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
  3. Coat each chicken breast in flour, dip in beaten eggs, and then coat with the breadcrumb mixture.
  4. Place the coated chicken breasts on a baking sheet and bake for 20-25 minutes or until golden brown and cooked through.
  5. While the chicken is baking, prepare the sandwich by toasting the bread slices.
  6. Once the chicken is done, slice it and layer it on the toasted bread with romaine lettuce and Caesar dressing.
  7. Top with extra Parmesan cheese and close the sandwich.
  8. Serve immediately and enjoy your Crispy Chicken Caesar Sandwich!

Notes

  • For extra flavor, marinate the chicken in Caesar dressing for an hour before breading.
  • Feel free to add additional toppings like tomatoes or bacon.
  • This sandwich can be made ahead of time; just reheat the chicken before serving.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg