Cream of Spring Vegetable Soup: Discover a Fresh Delight!

Cream of Spring Vegetable Soup

As the days grow warmer and the flowers bloom, I find myself craving something light and refreshing. That’s where my Cream of Spring Vegetable Soup comes in! This delightful soup is not just a meal; it’s a hug in a bowl. Perfect for busy moms like us, it’s quick to whip up and packed with vibrant flavors. Whether you’re looking to impress your family or simply enjoy a moment of culinary bliss, this soup is your go-to. Let’s dive into this fresh delight that celebrates the best of spring!

Why You’ll Love This Cream of Spring Vegetable Soup

This Cream of Spring Vegetable Soup is a lifesaver for busy days. It’s quick to prepare, taking just 35 minutes from start to finish. The vibrant flavors of fresh spring vegetables dance on your palate, making every spoonful a delight. Plus, it’s a healthy option that doesn’t skimp on taste. You’ll feel good serving this to your loved ones, knowing it’s both nourishing and delicious!

Ingredients for Cream of Spring Vegetable Soup

Gathering fresh ingredients is half the fun of cooking! For this Cream of Spring Vegetable Soup, you’ll need a colorful array of spring vegetables that bring both flavor and nutrition to the table.

  • Asparagus: Tender and vibrant, asparagus adds a lovely crunch and earthy flavor.
  • Peas: Sweet and bright, peas bring a pop of color and a hint of sweetness.
  • Spinach: This leafy green is packed with nutrients and adds a beautiful green hue.
  • Onion: A staple in many dishes, onions provide a savory base that enhances the soup’s flavor.
  • Garlic: Aromatic and flavorful, garlic adds depth and a hint of warmth.
  • Vegetable Broth: The heart of the soup, a good-quality broth infuses everything with rich flavor.
  • Heavy Cream: This is what makes the soup creamy and luxurious, but you can substitute it with coconut cream for a vegan option.
  • Olive Oil: A splash of olive oil helps sauté the vegetables and adds healthy fats.
  • Salt and Pepper: Essential for seasoning, these simple ingredients elevate the flavors of the soup.

Feel free to get creative! You can add other spring vegetables like zucchini or green beans for extra variety. If you’re looking for exact measurements, they’re available at the bottom of the article for easy printing.

How to Make Cream of Spring Vegetable Soup

Now that we have our ingredients ready, let’s get cooking! Making this Cream of Spring Vegetable Soup is a breeze. Follow these simple steps, and you’ll have a delicious bowl of goodness in no time.

Step 1: Heat the Olive Oil

Start by heating two tablespoons of olive oil in a large pot over medium heat. The oil should shimmer but not smoke. This step is crucial as it sets the stage for the flavors to come.

Step 2: Sauté Onion and Garlic

Next, add one diced medium onion and two minced garlic cloves to the pot. Sauté them until the onion turns translucent, about 3-4 minutes. The aroma will fill your kitchen, making it feel like a cozy restaurant!

Step 3: Add Asparagus

Now, toss in two cups of chopped asparagus. Cook for about 5 minutes, stirring occasionally. This will soften the asparagus while keeping its vibrant color and crunch. Trust me, it’s worth the wait!

Step 4: Pour in Vegetable Broth

Pour in four cups of vegetable broth and bring the mixture to a boil. This is where the magic happens! The broth will meld all those lovely flavors together, creating a comforting base for your soup.

Step 5: Add Peas and Spinach

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Once boiling, add one cup of peas and one cup of spinach. Let it simmer for another 5 minutes. The peas will add sweetness, while the spinach will wilt beautifully, turning the soup a lovely green.

Step 6: Blend the Soup

Using an immersion blender, puree the soup until it’s smooth and creamy. If you don’t have one, carefully transfer the soup to a blender in batches. Just be cautious with the hot liquid! This step transforms your soup into a velvety delight.

Step 7: Stir in Heavy Cream

Now, stir in one cup of heavy cream. This is what gives the soup its luxurious texture. If you’re opting for a vegan version, coconut cream works beautifully here too!

Step 8: Serve and Garnish

Finally, serve your Cream of Spring Vegetable Soup hot. Garnish with fresh herbs if you like. A sprinkle of parsley or chives adds a lovely touch. Enjoy every spoonful of this fresh delight!

Tips for Success

  • Use fresh, seasonal vegetables for the best flavor and nutrition.
  • Don’t rush the sautéing process; it builds a rich base for your soup.
  • Adjust the thickness by adding more broth or cream to suit your preference.
  • For extra flavor, try adding a squeeze of lemon juice before serving.
  • Store leftovers in an airtight container for up to three days.

Equipment Needed

  • Large pot: A sturdy pot is essential for cooking the soup.
  • Immersion blender: This handy tool makes blending easy. A regular blender works too!
  • Cutting board and knife: For chopping your fresh vegetables.
  • Measuring cups: To ensure you get the right amounts.

Variations of Cream of Spring Vegetable Soup

  • Vegan Delight: Substitute heavy cream with coconut cream or cashew cream for a rich, dairy-free option.
  • Herb Infusion: Add fresh herbs like dill, basil, or thyme for an aromatic twist that enhances the soup’s flavor.
  • Spicy Kick: Toss in a pinch of red pepper flakes or a dash of hot sauce to give your soup a little heat.
  • Protein Boost: Stir in cooked lentils or chickpeas for added protein and heartiness.
  • Cheesy Goodness: Mix in some grated Parmesan or nutritional yeast for a cheesy flavor without the creaminess.

Serving Suggestions for Cream of Spring Vegetable Soup

  • Pair with crusty bread or a warm baguette for a satisfying meal.
  • Serve alongside a light salad for a refreshing contrast.
  • Enjoy with a glass of chilled white wine or sparkling water.
  • Garnish with a dollop of sour cream or a sprinkle of croutons for added texture.

FAQs about Cream of Spring Vegetable Soup

Can I make this soup ahead of time?
Absolutely! This Cream of Spring Vegetable Soup can be made in advance and stored in the refrigerator for up to three days. Just reheat it gently on the stove before serving.

Is this soup suitable for freezing?
Yes, you can freeze this soup! Just make sure to leave out the heavy cream until you’re ready to serve. Freeze in airtight containers for up to three months.

Can I use frozen vegetables instead?
While fresh vegetables are ideal for flavor, frozen vegetables can work in a pinch. Just remember to adjust the cooking time, as they may not need as long to cook.

How can I make this soup spicier?
If you like a little heat, add red pepper flakes or a dash of hot sauce while cooking. It’s a simple way to elevate the flavor profile of your spring soup.

What can I serve with this soup?
This soup pairs wonderfully with crusty bread, a light salad, or even a refreshing glass of white wine. It’s a versatile dish that complements many sides!

Summarizing the Joy of Cream of Spring Vegetable Soup

There’s something truly magical about a warm bowl of Cream of Spring Vegetable Soup. It’s not just a meal; it’s a celebration of the season’s bounty. Each spoonful brings a burst of freshness, reminding us of sunny days and blooming gardens. This soup is a comforting embrace after a long day, nourishing both body and soul. Whether you’re sharing it with family or savoring it alone, it’s a delightful way to enjoy spring’s vibrant flavors. So, grab your ingredients and let this soup bring a little joy to your kitchen and your heart!

Print
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Cream of Spring Vegetable Soup

Cream of Spring Vegetable Soup: Discover a Fresh Delight!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A light and creamy soup made with fresh spring vegetables, perfect for a refreshing meal.


Ingredients

Scale
  • 2 cups of asparagus, chopped
  • 1 cup of peas
  • 1 cup of spinach
  • 1 medium onion, diced
  • 2 cloves of garlic, minced
  • 4 cups of vegetable broth
  • 1 cup of heavy cream
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add diced onion and minced garlic, sauté until translucent.
  3. Add chopped asparagus and cook for 5 minutes.
  4. Pour in the vegetable broth and bring to a boil.
  5. Add peas and spinach, simmer for another 5 minutes.
  6. Use an immersion blender to puree the soup until smooth.
  7. Stir in the heavy cream and season with salt and pepper.
  8. Serve hot, garnished with fresh herbs if desired.

Notes

  • For a vegan version, substitute heavy cream with coconut cream.
  • Feel free to add other spring vegetables like zucchini or green beans.
  • This soup can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 40mg