Description
A quick and delicious Chopped Taco Salad recipe that is perfect for a healthy meal.
Ingredients
Scale
- 1 lb ground beef
- 1 packet taco seasoning
- 4 cups chopped romaine lettuce
- 1 cup cherry tomatoes, halved
- 1 cup black beans, drained and rinsed
- 1 cup corn, drained
- 1 cup shredded cheddar cheese
- 1 avocado, diced
- 1/2 cup salsa
- 1/4 cup sour cream
- 1/4 cup chopped cilantro
Instructions
- In a skillet, cook the ground beef over medium heat until browned.
- Add the taco seasoning and follow package instructions.
- In a large bowl, combine the chopped romaine, cherry tomatoes, black beans, corn, and cheddar cheese.
- Add the cooked beef to the salad mixture.
- Top with diced avocado, salsa, sour cream, and cilantro.
- Toss gently to combine and serve immediately.
Notes
- For a vegetarian option, substitute ground beef with lentils or a meat alternative.
- Feel free to add other toppings like jalapeños or olives.
- This salad can be made ahead of time; just keep the dressing separate until serving.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg