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Bobby Flay’s Chicken Thighs Recipe for Delicious Meals!

Bobby Flay’s Chicken Thighs Recipe for Truly Delicious Meals!

  • Author: lily
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

A flavorful and easy-to-make chicken thighs recipe by Bobby Flay, perfect for delicious meals.


Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 tablespoon fresh herbs (like rosemary or thyme)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix olive oil, salt, pepper, garlic powder, paprika, and fresh herbs.
  3. Rub the mixture all over the chicken thighs.
  4. Place the chicken thighs on a baking sheet.
  5. Bake in the preheated oven for 35-40 minutes or until the internal temperature reaches 165°F (75°C).
  6. Let rest for 5 minutes before serving.

Notes

  • For extra flavor, marinate the chicken thighs for a few hours before cooking.
  • Serve with your favorite side dishes like roasted vegetables or rice.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 100mg