One Pot Spinach Tomato Pasta
As a busy mom, I know how precious time can be, especially when it comes to dinner. That’s why I absolutely adore this One Pot Spinach Tomato Pasta. It’s a quick solution for those hectic weeknights when you want something delicious without spending hours in the kitchen. This dish is not only easy to whip up, but it’s also packed with nutrients, making it a perfect choice for the whole family. Plus, the vibrant colors and flavors will impress your loved ones, turning an ordinary meal into a delightful experience!
Why You’ll Love This One Pot Spinach Tomato Pasta
This One Pot Spinach Tomato Pasta is a lifesaver for busy days. It’s incredibly easy to make, requiring minimal prep and cleanup. In just 25 minutes, you can serve a wholesome meal that’s bursting with flavor. The combination of fresh spinach and juicy tomatoes creates a delightful taste that even picky eaters will love. Plus, it’s a versatile dish that can adapt to whatever you have on hand!
Ingredients for One Pot Spinach Tomato Pasta
Gathering the right ingredients is key to making this One Pot Spinach Tomato Pasta a success. Here’s what you’ll need:
- Pasta: Any type works, but I love using penne or fusilli for their ability to hold onto the sauce.
- Fresh Spinach: This leafy green adds a pop of color and nutrition. You can also use frozen spinach if that’s what you have on hand.
- Diced Tomatoes: Canned tomatoes are a pantry staple. They provide a rich base for the sauce, but feel free to use fresh tomatoes if you prefer.
- Onion: Chopped onion adds sweetness and depth. Yellow or white onions work best, but red onions can add a nice twist.
- Garlic: Minced garlic brings a wonderful aroma and flavor. You can use garlic powder in a pinch, but fresh is always better!
- Vegetable Broth: This is the liquid gold that brings everything together. You can substitute with chicken broth for a non-vegetarian option.
- Italian Seasoning: A blend of herbs that enhances the dish. If you don’t have it, mix dried basil, oregano, and thyme.
- Salt and Pepper: Essential for seasoning. Adjust to your taste for the perfect flavor.
- Parmesan Cheese: Optional, but it adds a creamy, salty finish. You can skip it for a vegan version or use nutritional yeast instead.
For exact quantities, check the bottom of the article where you can find a printable version of the recipe!
How to Make One Pot Spinach Tomato Pasta
Now that you have all your ingredients ready, let’s dive into making this delightful One Pot Spinach Tomato Pasta. The steps are simple, and I promise you’ll feel like a culinary rockstar in no time!
Step 1: Sauté the Aromatics
Start by heating a splash of olive oil in a large pot over medium heat. Toss in the chopped onion and minced garlic. Sauté them until they become translucent, about 3-4 minutes. The aroma will fill your kitchen, making it feel like a cozy Italian bistro. Stir occasionally to prevent burning. This step is crucial as it builds the flavor base for your pasta!
Step 2: Add Tomatoes and Broth
Once your onions and garlic are perfectly sautéed, it’s time to add the diced tomatoes and vegetable broth. Pour them into the pot along with the Italian seasoning. Stir everything together, letting the flavors mingle. Bring this mixture to a gentle boil. The vibrant colors will make your heart sing, and you’ll know you’re on the right track!
Step 3: Cook the Pasta
Now, stir in your pasta of choice. Make sure it’s well-coated with the tomato mixture. Bring it back to a boil, then reduce the heat to a simmer. Cover the pot and let it cook for about 10-12 minutes, or until the pasta is tender. Stir occasionally to prevent sticking. This one-pot method means less mess and more time to enjoy your meal!
Step 4: Incorporate Spinach
When the pasta is cooked to perfection, it’s time to add the fresh spinach. Gently fold it into the pasta, stirring until it wilts down. This should take just a minute or two. The spinach adds a lovely green hue and boosts the nutrition of your dish. Plus, it’s a great way to sneak in some veggies for the kids!
Step 5: Season and Serve
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Finally, season your One Pot Spinach Tomato Pasta with salt and pepper to taste. Give it a good stir to combine all the flavors. Serve it hot, and if you like, sprinkle some Parmesan cheese on top for that extra touch of creaminess. Enjoy every bite, knowing you’ve created a delicious meal in just one pot!
Tips for Success
- Always taste as you go! Adjust seasoning to your preference.
- For a creamier texture, add a splash of heavy cream or a dollop of cream cheese.
- Don’t overcook the pasta; it should be al dente for the best texture.
- Feel free to mix in leftover veggies or proteins for a heartier meal.
- Make it ahead! This dish tastes even better the next day.
Equipment Needed
- Large Pot: A sturdy pot is essential. A Dutch oven works great too!
- Wooden Spoon: Perfect for stirring without scratching your pot.
- Measuring Cups: Handy for measuring broth and pasta.
- Cutting Board and Knife: For chopping your veggies with ease.
Variations of One Pot Spinach Tomato Pasta
- Add Protein: Toss in cooked chicken, shrimp, or chickpeas for a heartier meal.
- Spice it Up: Add red pepper flakes or a dash of hot sauce for a kick of heat.
- Cheesy Delight: Mix in mozzarella or feta cheese for a creamy, cheesy twist.
- Herb Infusion: Experiment with fresh herbs like basil or parsley for a burst of freshness.
- Gluten-Free Option: Use gluten-free pasta to make this dish suitable for gluten-sensitive diets.
Serving Suggestions for One Pot Spinach Tomato Pasta
- Garlic Bread: Serve with warm, crusty garlic bread for a delightful pairing.
- Side Salad: A fresh green salad with a light vinaigrette complements the pasta beautifully.
- Wine Pairing: Enjoy with a glass of crisp white wine, like Pinot Grigio.
- Presentation: Garnish with fresh basil or a sprinkle of red pepper flakes for a pop of color.
FAQs about One Pot Spinach Tomato Pasta
Can I use frozen spinach instead of fresh?
Absolutely! Frozen spinach works just as well in this One Pot Spinach Tomato Pasta. Just make sure to thaw and drain it before adding it to the pot. It’s a great time-saver!
How can I make this dish gluten-free?
To make this One Pot Spinach Tomato Pasta gluten-free, simply swap out regular pasta for your favorite gluten-free variety. There are plenty of delicious options available that will work perfectly!
Can I add meat to this recipe?
Yes! If you want to add protein, cooked chicken, shrimp, or even sausage can be great additions. Just toss them in during the last few minutes of cooking to heat through.
How do I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to three days. Just reheat in the microwave or on the stovetop, adding a splash of broth if it seems dry.
Can I make this dish vegan?
Definitely! To make this One Pot Spinach Tomato Pasta vegan, simply omit the Parmesan cheese or substitute it with nutritional yeast for a cheesy flavor without the dairy.
Summarizing the Joy of One Pot Spinach Tomato Pasta
Cooking this One Pot Spinach Tomato Pasta is like wrapping yourself in a warm, comforting hug after a long day. It’s a delightful blend of flavors and colors that brings joy to the table, making mealtime feel special. The ease of preparation means I can spend more time with my family, sharing stories and laughter. Plus, knowing I’ve created a nutritious dish that everyone loves fills my heart with happiness. This recipe is not just about food; it’s about creating memories and enjoying the simple pleasures of life, one delicious bite at a time!
Print
One Pot Spinach Tomato Pasta: Quick Recipe You’ll Love!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Description
A quick and easy one pot recipe for spinach tomato pasta that is both delicious and nutritious.
Ingredients
- 8 oz pasta
- 2 cups fresh spinach
- 1 can diced tomatoes (14.5 oz)
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Parmesan cheese for serving (optional)
Instructions
- In a large pot, sauté the chopped onion and minced garlic until translucent.
- Add the diced tomatoes, vegetable broth, and Italian seasoning to the pot.
- Stir in the pasta and bring to a boil.
- Reduce heat and simmer until the pasta is cooked, about 10-12 minutes.
- Add the fresh spinach and stir until wilted.
- Season with salt and pepper to taste.
- Serve hot, topped with Parmesan cheese if desired.
Notes
- Feel free to add other vegetables like bell peppers or zucchini.
- This dish can be made vegan by omitting the cheese.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 5mg