Description
These 4-Ingredient Applesauce Cookies are a guilt-free treat that offers a soft and delightful texture, perfect for satisfying your sweet tooth without the extra calories.
Ingredients
Scale
- 1 cup unsweetened applesauce
- 1 cup oats
- 1/2 cup almond flour
- 1/4 cup honey or maple syrup
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the applesauce, oats, almond flour, and honey or maple syrup.
- Mix until all ingredients are well combined.
- Drop spoonfuls of the mixture onto a baking sheet lined with parchment paper.
- Bake for 15-20 minutes or until the edges are golden brown.
- Allow to cool before serving.
Notes
- For added flavor, consider adding cinnamon or vanilla extract.
- Store cookies in an airtight container for up to a week.
- These cookies can be frozen for longer storage.
Nutrition
- Serving Size: 1 cookie
- Calories: 70
- Sugar: 5g
- Sodium: 1mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg